What are some of the benefits massage facilitates ?
- Circulation of blood and oxygen to muscles and other tissues
- Strength and function of the Immune System
- Elimination of toxins
- Joint flexibility and range of motion
- Relaxation and tone of the skin and muscles
- Overall Relaxation
- Overall Energy
- Muscle tension
- Daily stress
- Pain from injuries and over exertion
- Knotted muscles, stiffness
- Complications of scar tissue
Isn't massage painful?
You are always in control. Communicate to your therapist any desired change in pressure or any discomfort.
What do I need to do for my part?
Please help your body by drinking plenty of water, to aid
the increase in circulation and detoxification.